|Title: beef kabob Date: 2005-08-15 GMT: 06:41:09|
To: recipe lover
Three Pepper Beef Kabobs
1 pound boneless beef top sirloin steak, cut 1 inch thick
2 tablespoons vegetable oil
1 tablespoon fresh lemon juice
1 tablespoon water
2 teaspoons Dijon mustard
1 teaspoon honey
1/2 teaspoon dried oregano leaves
1/4 teaspoon pepper
1 green bell pepper, or red or yellow pepper, cut into 1-inch pieces
8 large mushrooms
Cut beef steak into 1-inch pieces. Whisk together oil, lemon juice, water, mustard, honey, oregano and pepper in large bowl; add beef, bell pepper and mushrooms, stirring to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch skewers. Place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for rare to medium, turning occasionally. Season with salt, if desired.
Note: Beef kabobs may also be grilled. Place on grid over medium coals. Grill 8 to 11 minutes.
Hot, cooked long-grain and wild rice.
Makes 2 Servings.